Yoga Retreat – INDIA 2019!
Guided Meditation Album (Yoga Nidra)
The day I met the Dalai Lama
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Mindfulness is the new buzzword for an old tradition. It’s been revamped, repackaged, rebranded and given an extra swipe of lipstick (or dash of aftershave) as we read about how celebrities, successful business execs, and most recently, Olympic athletes, are using … Continue reading
June 21, 2015 marks the first ever International Day of Yoga, formally recognized by the United Nations. The day has been devoted to this ancient discipline, to highlight the benefits of yoga “for the health of the world population”. Today, … Continue reading