Julie is a certified meditation and yoga teacher from South Africa, where she first discovered yoga. In a former life, she was a high-powered business exec in the demanding high-tech industry in the US and Europe, and she welcomed mindfulness and yoga as a blueprint for how to live a healthier, happier life. She learnt how she could integrate the calm of yoga with the pressures of work; merging The Peaceful Yogini with The Fired-up Business Warrior.
Thousands of Oms later, Julie teaches mindfulness, meditation, and yoga to individuals, groups and organizations in the US, and leads yoga retreats to exquisite destinations.
Download Julie’s Yoga Nidra Recordings
CALM — relieve stress and connect with a sense of inner peace
PURPOSE — bring more meaning and certainty into your life
FLOAT and RELAX — guided meditation to add to the bliss of a floatation tank
Julie is best known for her soothing voice in Yoga Nidra guided meditation—it is truly her calling. Thousands around the world benefit from her recordings on the global meditation app, Insight Timer. You’ll also find her as Julie Yogaressa on Spotify, Amazon, YouTube, Apple Music, iTunes, Google Play, and CDBaby.
Julie has completed several meditation and yoga teacher certifications in the US and India, including a 200-hour Yoga Nidra Meditation training. More about Julie’s yoga teaching credentials, here.
She is constantly inspired by the positive impact yoga has on people’s lives — she loves the motto, “If it doesn’t change your life, it’s not Yoga”. And when she’s not immersed in meditation, yoga and photography, you may find her sipping fermented grape juice, eating chocolate, and watching Dancing With The Stars (true confession).